Friday Apr 12, 2024
Empowering Self-Discovery: An Open Conversation with Heather Vickery
In this episode of Phantom Astronaut, we engage in a thought-provoking conversation with transformational coach, Heather Vickery. Gain a deeper understanding of what transformational coaching entails, its potential to make significant changes in your life, and how Heather employs unique techniques like neuro-linguistic programming (NLP) and human design to facilitate personal growth.
Join us as we navigate a journey of self-discovery in this powerfully enlightening and deeply personal episode. We explore the burdens of societal expectations and the damaging constructs they impose on individuals, particularly women. Through her own experiences with conforming and resulting disappointments, our host guides us through her path of self-realization and acceptance.
The conversation evolves to the importance of authenticity and self-care, underlining the necessary act of self-prioritization often misjudged as selfish. We touch on a tragic tale underscoring the perils of living a lie, before edifying the conversation with guidance and the launch of the Spark Collective – an initiative facilitating the journey to self-discovery without pushing for an immediate, drastic change.
Our guest, Heather, founder of the Spark Collective, underscores the importance of self-reflection for personal growth and change, sharing her empowering narrative of overcoming self-doubt and achieving self-love. Learn about her offering of shareable, provocative journal prompts and uplifting content on Spark Collective’s accessible platform. Listen to numerous enlightening discussions about active decision-making, risk-taking, and becoming stronger leaders in professional life.
Find out more about Heather's work at www.vickeryandco.com and connect with her on Instagram and TikTok. This is the episode you need if you are aiming for personal leadership, conscious self-awareness, and practical self-empowerment in your day-to-day activities.
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